Wednesday September 1 2024. 1937 days until 2030.

||Physical Health||

|Workout|

3*12 linear leg press.

3*12 leg extension.

3*12 standing calf raise.

3*12 lying leg curls.

3*12 hip abductor.

6*10 wood chops.

|Sleep|

11:49PM-6:45AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Chicken and Rice.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Amp It Up - Frank Slootman

Pages 20-29

|Cube Solve|

1:15.49

||Business||

Made a demo for ArcPlatforms 10X. Discussed entering the UK market strategy and different partner opportunities.

||Today’s Music||

Elegie I - Luca Longobardi

Hand Cover Bruise - Trent Reznor and Atticus Ross