Thursday September 12 2024. 1936 days until 2030.

||Physical Health||

|Workout|

6*12 Russian twists.

10*5 Rope cable crunches.

10 minute exercise bike.

|Sleep|

11:44PM-7:12AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Steak and Vegetables.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Amp It Up - Frank Slootman

Pages 30-39

|Cube Solve|

1:01.22

||Business||

Worked on ArcPlatforms 10X demo and chat demo.

||Today’s Music||

Aurora Borealis - Steven Price

The Consolations of Philosophy - Max Richter