Monday September 23 2024. 1925 days until 2030.

||Physical Health||

|Workout|

10 minute run.

3*10 crunches

3*20 mountain climbers.

|Sleep|

11:50PM-6:45AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Chicken and potato.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Amp It Up - Frank Slootman

Pages 140-149

|Cube Solve|

1:30.52

||Business||

Mobile chat inbox, 10x video assets ArcPlatforms

||Today’s Music||

Previous Stones Shining On a Rock Body - Chihei Hatakeyama

Fragment II - Library Tapes