Friday September 20 2024. 1928 days until 2030.

||Physical Health||

|Workout|

10 minute run.

6*12 heel touches.

4*12 crunches.

3*20 mountain climbers.

|Sleep|

10:48PM-7:10AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Beef chilli.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Amp It Up - Frank Slootman

Pages 110-119

|Cube Solve|

1:00.22

||Business||

Various fixes. Changes to onboarding for new companies next week on ArcPlatforms.

||Today’s Music||

Deep Blue Day - Remastered - Brian Eno

Articulate Silences, Pt. 1 - Stars Of The Lid