Tuesday August 27 2024. 1952 days until 2030.

||Physical Health||

|Workout|

4*10 Barbell military press.

3*12 Side dumbbell lateral raises.

3*10 Rear delt flys.

3*10 Front plate raises.

4*12 Rope face pulls.

4*10 Hanging leg raises.

|Sleep|

11:15AM-6:50AM.

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Chicken tacos.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Personal Brand[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Competitive Programming In Python 128 Algorithms to Develop your Coding Skills

Pages 110-119

Learnt:

Various algorithms to solve problems: Capital City, Manhattan, Soldiers on Parade, Goldbach graphs, Free Tour, Word Rings.

|Cube Solve|

1:14.21

||Business||

Completed chat inbox fetching frontend constructor functions for ArcPlatforms. Discussed and planned solutions to onboarding marketing. Reviewed the main marketing video for ArcPlatforms currently being made. Recorded a new video for Days Until 2030.

||Today’s Music||

A Close Friend - James Newton Howard

Zero - Ólafur Arnalds