Sunday September 1 2024. 1947 days until 2030.

||Physical Health||

|Workout|

4*10 Barbell romanian deadlifts.

6*10 glute kickback.

10*12 calf raises.

3*12 decline russian twists.

|Sleep|

11:10AM-7:20AM.

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Fish and vegetables.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Competitive Programming In Python 128 Algorithms to Develop your Coding Skills

Pages 160-169

Learnt:

Various algorithms to solve problems: Fast Maximum Flow, Landscaping.

|Cube Solve|

1:15.53

||Business||

Continued work on onboarding feature changes, bunch of new tests added for changes. Planned out September days until 2030.

||Today’s Music||

On Reflection - Max Richter

Sent Here for a Reason - Hans Zimmer