Monday October 20 2024.1897 days until 2030.

Written By Riley Underwood

||Physical Health||

|Workout|

3*6 Incline Dumbell Press

|Sleep|

11:10PM-6:00AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Chicken.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Outliers - Malcolm Gladwell Pages

Pages 200-209

|Cube Solve|

1:10.24

||Business||

Worked on ArcPlatforms Chat V2, started business trip.

||Today’s Music||

These Solemn Stars - Benn Jordan

Lighthouse - Hakobune

Riley Underwood
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Sunday October 20 2024. 1898 days until 2030.