Monday November 18 2024. 1869 days until 2030.

||Physical Health||

|Workout|

15 minute walk.

3*30 neck twists.

3*30 neck extensions.

3*30 neck flexions.

|Sleep|

11:50PM-8:15AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Chicken stir fry.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

How Not to Be Wrong: The Power of Mathematical Thinking

Pages 40-49

|Cube Solve|

1:10.71

||Business||

ArcPlatforms chat filter, bug fixes for mobile.

||Today’s Music||

Planet Earth III Suite - Hans Zimmer

Smells Like Sheep - Nicholas Britell