Friday September 6 2024. 1942 days until 2030.

||Physical Health||

|Workout|

4*12 ISO lateral row.

4*10 Rope face pulls.

4*8 ISO lateral pulls.

4*10 Dumbbell shoulder shrugs.

3*10 Bosu ball crunches.

|Sleep|

11:55PM-6:20AM.

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Chicken, rice and vegetables.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Competitive Programming In Python 128 Algorithms to Develop your Coding Skills

Pages 210-219

Learnt:

Various algorithms to solve problems: City Park, The last digit, Tiling a grid with dominoes, The Spiral of Primes, Prime or Not, Bazinga!

|Cube Solve|

0:54:21

||Business||

Continued chat inbox feature. Meeting on ArcPlatforms positioning and pitch as a 2024 company against 10 year incumbents. Created a few new charts to illustrate the main difference in ArcPlatforms as a product. Recorded and published new Days Until 2030 episode.

||Today’s Music||

Nemo Egg (Main Title) - Thomas Newman

Not Alone - Ólafur Arnalds