Friday October 11 2024. 1907 days until 2030.

||Physical Health||

|Workout|

15 minute walk.

3*30 neck twists.

3*30 neck extensions.

3*30 neck flexions.

|Sleep|

11:30PM-8:10AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Chicken and vegetable stir fry.

Avocado.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Outliers - Malcolm Gladwell Pages

Pages 100-109

|Cube Solve|

1:14.04

||Business||

Continued work on ArcPlatforms Chat V2. Bug fixing.

||Today’s Music||

Artificial Algorithm - Slow Meadow

Manifest - Jóhann Jóhannsson