Monday December 2 2024. 1855 days until 2030.

||Physical Health||

|Workout|

25 minute walk.

3*30 neck twists.

3*30 neck extensions.

3*30 neck flexions.

|Sleep|

11:50PM-7:15AM

|Meals|

Berry Smoothie.

Protein Nut Bar.

Pesto Chicken Pasta.

Pork spicy Bolognese.

Banana.

Yogurt.

Protein shake.

||Mental Perfomance||

|Task List|

1. 10 Pages[Complete]

2. Workout[Complete]

3. Days until 2030[Complete]

4. ArcPlatforms[Complete]

5. Visualise[Complete]

WIN

|Reading|

Black Box Thinking

Pages 10-19

|Cube Solve|

1:13.14

||Business||

ArcPlatforms chat context for messages.

||Today’s Music||

Looking Upwards - Benn Jordan

Crosley’s Letter - Jonsi